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Tip# 23 Whole Grain Breads

When was the last time you smelled the aroma of fresh baked bread?

Can you imagine the sense of pride you would feel if you pulled a specially made loaf, just the right shade of golden brown, out of your own oven?

Bread making by hand is easier than ever before, with newly processed forms of yeast and the availability of a better quality of whole grain flours. Whole wheat flour is especially easy to bake with.

The following recipes will give you a variety of choices, so you and your family can enjoy the delicious smell of fresh-baked bread.
At the same time, I realize that bread baking is always a major endeavor when done by hand, so don't think you have to turn into a master baker to do the Eat More, Weigh Less™ Diet.

Just bake these breads once in a while, when you're in the mood. Delicious whole grain breads can now be purchased at most supermarkets and health food stores, so make them a staple part of your diet. Once you start eating whole grain breads, you'll quickly lose your taste for any other kind.

Whole wheat breads are useful for snacking. They're also higher on the EMI if you stick to the low-fat version.

If you want more awesome recipes from the Peace Diet Book, make sure that you grab a copy of this book from Amazon or Lulu. The Peace Diet Cookbook is also available at discounted price! Hurry, log on to www.PeaceDiet.org today!

 

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