{"id":1192,"date":"2026-03-29T12:44:52","date_gmt":"2026-03-29T12:44:52","guid":{"rendered":"https:\/\/drshintani.com\/wordpress\/?p=1192"},"modified":"2026-04-01T12:45:29","modified_gmt":"2026-04-01T12:45:29","slug":"4-high-carb-foods-that-help-to-prevent-diabetes","status":"publish","type":"post","link":"https:\/\/drshintani.com\/wordpress\/2026\/03\/29\/4-high-carb-foods-that-help-to-prevent-diabetes\/","title":{"rendered":"4 high carb foods that help to prevent diabetes"},"content":{"rendered":"\n<p>4 high carb foods that help to prevent diabetes. The full length book the \u201cPeaceDiet\u201d is on amazon at. EatSlim.org. Citations: BMJ 2020 Jul 8;370:m2206. Doi: 10.1136\/bmj.m2206. And. Am J Clin Nutr. 2023. Dec;118(6):1153. doi: 10.1016\/j.ajcnut 2023.08.021. Epub 2023 Oct 19 <a href=\"https:\/\/www.youtube.com\/hashtag\/drshintani\/shorts\">#drshintani<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/reversediabetes\/shorts\">#reversediabetes<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/highcarbdiet\/shorts\">#highcarbdiet<\/a>. <a href=\"https:\/\/www.youtube.com\/hashtag\/wholegrain\/shorts\">#Wholegrain<\/a>. <a href=\"https:\/\/www.youtube.com\/hashtag\/beansandlentils\/shorts\">#Beansandlentils<\/a>. <a href=\"https:\/\/www.youtube.com\/hashtag\/lentils\/shorts\">#Lentils<\/a>. <a href=\"https:\/\/www.youtube.com\/hashtag\/ultraprocessedfood\/shorts\">#Ultraprocessedfood<\/a>. <a href=\"https:\/\/www.youtube.com\/hashtag\/processedredmeat\/shorts\">#Processedredmeat<\/a>. <a href=\"https:\/\/www.youtube.com\/hashtag\/typetwodiabetes\/shorts\">#Typetwodiabetes<\/a>. <a href=\"https:\/\/www.youtube.com\/hashtag\/diabetestypetwo\/shorts\">#diabetestypetwo<\/a>. <a href=\"https:\/\/www.youtube.com\/hashtag\/prediabetes\/shorts\">#prediabetes<\/a>. <a href=\"https:\/\/www.youtube.com\/hashtag\/preventdiabetes\/shorts\">#Preventdiabetes<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"4 high carb foods that help to prevent diabetes\" width=\"548\" height=\"974\" src=\"https:\/\/www.youtube.com\/embed\/pc2IFZpsMXw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>4 high carb foods that help to prevent diabetes. The full length book the \u201cPeaceDiet\u201d is on amazon at. EatSlim.org. Citations: BMJ 2020 Jul 8;370:m2206. Doi: 10.1136\/bmj.m2206. And. Am J Clin Nutr. 2023. Dec;118(6):1153. doi: 10.1016\/j.ajcnut 2023.08.021. Epub 2023 Oct 19 #drshintani #reversediabetes #highcarbdiet. #Wholegrain. #Beansandlentils. #Lentils. #Ultraprocessedfood. #Processedredmeat. #Typetwodiabetes. #diabetestypetwo. #prediabetes. #Preventdiabetes.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts\/1192"}],"collection":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1192"}],"version-history":[{"count":1,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts\/1192\/revisions"}],"predecessor-version":[{"id":1193,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts\/1192\/revisions\/1193"}],"wp:attachment":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}