{"id":1202,"date":"2026-04-03T04:44:36","date_gmt":"2026-04-03T04:44:36","guid":{"rendered":"https:\/\/drshintani.com\/wordpress\/?p=1202"},"modified":"2026-05-31T03:16:35","modified_gmt":"2026-05-31T03:16:35","slug":"got-prediabetes-cut-your-risk-of-diabetes-by-76-with-fenugreek","status":"publish","type":"post","link":"https:\/\/drshintani.com\/wordpress\/2026\/04\/03\/got-prediabetes-cut-your-risk-of-diabetes-by-76-with-fenugreek\/","title":{"rendered":"Got prediabetes? Cut your risk of diabetes by 76% with fenugreek"},"content":{"rendered":"\n<p>Got prediabetes? Cut your risk of diabetes by 76% with fenugreek. Those who took fenugreek and lower blood sugar, and the LDL. <a href=\"https:\/\/www.youtube.com\/hashtag\/shintani\/shorts\">#shintani<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/diabetes\/shorts\">#diabetes<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/prediabetes\/shorts\">#prediabetes<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/herbal\/shorts\">#herbal<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/healthtips\/shorts\">#healthtips<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/drshintani\/shorts\">#drshintani<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/health\/shorts\">#health<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/natural\/shorts\">#natural<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/bloodsugar\/shorts\">#bloodsugar<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/prevention\/shorts\">#prevention<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/fenugreek\/shorts\">#fenugreek<\/a><\/p>\n\n\n\n<p>Got pre-diabetes? Cut your chance of getting full-blown diabetes by 76% with this. This natural herb has been used for centuries in the Middle East, India, China, and Eastern Europe. In a randomized controlled study, people with pre-diabetes were given this herbal substance before meals in order to prevent full-blown diabetes. Over a period of 3 years, those who took the supplement had a lower fasting glucose and a 76% lower risk of getting diabetes compared to those who did not take the supplement. This remarkable herb is fenugreek. The dosage was 5 g twice a day before meals. [music] Of course, check with your doctor before taking any new supplement. So, to prevent diabetes, consider fenugreek.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Got prediabetes? Cut your risk of diabetes by 76% with fenugreek\" width=\"548\" height=\"974\" src=\"https:\/\/www.youtube.com\/embed\/VAq6FM55TOU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Got prediabetes? Cut your risk of diabetes by 76% with fenugreek. Those who took fenugreek and lower blood sugar, and the LDL. #shintani #diabetes #prediabetes #herbal #healthtips #drshintani #health #natural #bloodsugar #prevention #fenugreek Got pre-diabetes? Cut your chance of getting full-blown diabetes by 76% with this. This natural herb has been used for centuries in&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/drshintani.com\/wordpress\/2026\/04\/03\/got-prediabetes-cut-your-risk-of-diabetes-by-76-with-fenugreek\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Got prediabetes? Cut your risk of diabetes by 76% with fenugreek&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts\/1202"}],"collection":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1202"}],"version-history":[{"count":2,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts\/1202\/revisions"}],"predecessor-version":[{"id":1270,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts\/1202\/revisions\/1270"}],"wp:attachment":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}