{"id":1245,"date":"2026-04-28T04:47:35","date_gmt":"2026-04-28T04:47:35","guid":{"rendered":"https:\/\/drshintani.com\/wordpress\/?p=1245"},"modified":"2026-05-11T04:48:02","modified_gmt":"2026-05-11T04:48:02","slug":"why-beef-raises-insulin-more-than-oatmeal-or-pasta","status":"publish","type":"post","link":"https:\/\/drshintani.com\/wordpress\/2026\/04\/28\/why-beef-raises-insulin-more-than-oatmeal-or-pasta\/","title":{"rendered":"Why beef raises insulin more than oatmeal or pasta"},"content":{"rendered":"\n<p>Why beef raises insulin more than oatmeal or pasta. Get my free eBook Health Secrets at wwwpeaceDiet.org Proteins also raises insulin. #<a href=\"https:\/\/www.youtube.com\/hashtag\/shintani\/shorts\">#shintani<\/a>#<a href=\"https:\/\/www.youtube.com\/hashtag\/drshintani\/shorts\">#drshintani<\/a> #<a href=\"https:\/\/www.youtube.com\/hashtag\/diabetes\/shorts\">#diabetes<\/a> #<a href=\"https:\/\/www.youtube.com\/hashtag\/type2diabetes\/shorts\">#type2diabetes<\/a> #<a href=\"https:\/\/www.youtube.com\/hashtag\/bloodpressure\/shorts\">#bloodpressure<\/a>#<a href=\"https:\/\/www.youtube.com\/hashtag\/metabolicsyndrome\/shorts\">#metabolicsyndrome<\/a> #<a href=\"https:\/\/www.youtube.com\/hashtag\/antidiabetic\/shorts\">#antidiabetic<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/r\/shorts\">#r<\/a><a href=\"https:\/\/www.youtube.com\/hashtag\/reversediabetes\/shorts\">#reversediabetes<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/h\/shorts\">#h<\/a><a href=\"https:\/\/www.youtube.com\/hashtag\/highbloodpressure\/shorts\">#highbloodpressure<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/h\/shorts\">#h<\/a><a href=\"https:\/\/www.youtube.com\/hashtag\/highcholesterol\/shorts\">#highcholesterol<\/a><a href=\"https:\/\/www.youtube.com\/hashtag\/i\/shorts\">#I<\/a><a href=\"https:\/\/www.youtube.com\/hashtag\/insulinresistance\/shorts\">#Insulinresistance<\/a><a href=\"https:\/\/www.youtube.com\/hashtag\/i\/shorts\">#i<\/a><a href=\"https:\/\/www.youtube.com\/hashtag\/insulin\/shorts\">#insulin<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/i\/shorts\">#i<\/a><a href=\"https:\/\/www.youtube.com\/hashtag\/insulinindex\/shorts\">#insulinindex<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Why beef raises insulin more than oatmeal or pasta\" width=\"548\" height=\"974\" src=\"https:\/\/www.youtube.com\/embed\/fjQ1JXcWJEA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Why beef raises insulin more than oatmeal or pasta. Get my free eBook Health Secrets at wwwpeaceDiet.org Proteins also raises insulin. ##shintani##drshintani ##diabetes ##type2diabetes ##bloodpressure##metabolicsyndrome ##antidiabetic #r#reversediabetes #h#highbloodpressure #h#highcholesterol#I#Insulinresistance#i#insulin #i#insulinindex<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts\/1245"}],"collection":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1245"}],"version-history":[{"count":1,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts\/1245\/revisions"}],"predecessor-version":[{"id":1246,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts\/1245\/revisions\/1246"}],"wp:attachment":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}