{"id":799,"date":"2024-12-01T00:54:01","date_gmt":"2024-12-01T00:54:01","guid":{"rendered":"https:\/\/drshintani.com\/wordpress\/?p=799"},"modified":"2025-01-15T01:03:01","modified_gmt":"2025-01-15T01:03:01","slug":"recipe-for-life-remember-the-simple-poem-to-help-you-optimize-your-health-and-your-life-as-a-whole","status":"publish","type":"post","link":"https:\/\/drshintani.com\/wordpress\/2024\/12\/01\/recipe-for-life-remember-the-simple-poem-to-help-you-optimize-your-health-and-your-life-as-a-whole\/","title":{"rendered":"Recipe for life. Remember the simple poem to help you optimize your health and your life as a whole."},"content":{"rendered":"\n

Recipe for life. Remember the simple poem to help you optimize your health and your life as a whole. #drshintani<\/a> #youarewhatyoueat<\/a>. #youarewhatyouthink<\/a>. #wordshavepower<\/a>. #dothewillofGod<\/a> . #wearelove<\/a>. #youarewhatyoudo<\/a>. #wholeperson<\/a>.<\/em><\/p>\n\n\n\n

This is a little poem to remind you of what keeps you healthy. I call it recipe for life. Here\u2019s the poem:<\/p>\n\n\n\n

You are what you eat<\/p>\n\n\n\n

You are what you drink<\/p>\n\n\n\n

You are what you breathe<\/p>\n\n\n\n

You are what you think<\/p>\n\n\n\n

You are what you do<\/p>\n\n\n\n

You are what you say<\/p>\n\n\n\n

You are all the love you give<\/p>\n\n\n\n

And you are what you pray.<\/p>\n\n\n\n

So this is what it means, \u201cyou are what you eat\u201d, you should eat mostly whole unprocessed plant-based foods. \u201cYou are what you drink\u201d, avoid sugary and alcoholic beverages. \u201cYou are what you breathe\u201d, stop smoking. \u201cYou are what you think\u201d, think positive thoughts and you\u2019ll become a positive person. \u201cYou are what you do\u201d, exercise and do the will of God. The good you do will always come back to you. \u201cYou are what you say\u201d, words have power, positive words get positive results. \u201cYou are all the love you give\u201d, in the end what matters most in life is how much love you\u2019ve given in this world. \u201cYou are what you pray\u201d, prayer heals and prayer will keep you on the path you are meant to travel and close to God who will give you the strength and guidance to travel it well. I hope this helps you have health, success, happiness, and peace.<\/p>\n\n\n\n

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