{"id":814,"date":"2024-12-12T02:56:32","date_gmt":"2024-12-12T02:56:32","guid":{"rendered":"https:\/\/drshintani.com\/wordpress\/?p=814"},"modified":"2025-01-15T00:51:48","modified_gmt":"2025-01-15T00:51:48","slug":"7-foods-that-boost-energy-and-protect-kidney-liver-and-brain","status":"publish","type":"post","link":"https:\/\/drshintani.com\/wordpress\/2024\/12\/12\/7-foods-that-boost-energy-and-protect-kidney-liver-and-brain\/","title":{"rendered":"7 foods that boost energy and protect kidney, liver, and brain"},"content":{"rendered":"\n

7 foods that boost energy and protect kidney, liver, and brain. The super nutrient is PQQ. ##drshintani<\/a> ##boostenergy<\/a> ##brainfog<\/a>##kidneydamage<\/a> ##liverdamage<\/a> ##brainhealth<\/a> ##mitochondria<\/a> ##longCovid<\/a>##NAFL<\/a> ##Fattyliver<\/a><\/em><\/p>\n\n\n\n

A little known supernutrient is getting a lot of attention for its surprising health benefits including boosting energy, and the protection of liver, kidney, and brain cells. PQQ or Pyrroloquinoline Quinone isn\u2019t just another antioxidant. It\u2019s a powerhouse nutrient that affects the whole body. Its ability to boost energy through mitochondrial biogenesis makes it a legitimate candidate as an age reversal supplement. Mitochondria are the little organelles that produce ATP or energy for cellular function, protection, and repair. Animal studies suggests that it can help repair alcoholic and non-alcoholic liver damage, diabetic kidney damage and nerve damage. The added energy appears to improve cognitive and athletic performance as well. It may also help with fatigue of long covid. Here are 7 of the top sources of PQQ; 1. Parsley. 2. Peppers. 3. Kiwi fruit. 4. Papaya. 5. Tofu or Soy beans. 6. Spinach. And 7. Carrots.<\/p>\n\n\n\n

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