{"id":936,"date":"2025-02-13T03:16:10","date_gmt":"2025-02-13T03:16:10","guid":{"rendered":"https:\/\/drshintani.com\/wordpress\/?p=936"},"modified":"2025-03-03T03:16:52","modified_gmt":"2025-03-03T03:16:52","slug":"top-6-nutrients-to-optimize-insulin-sensitivity","status":"publish","type":"post","link":"https:\/\/drshintani.com\/wordpress\/2025\/02\/13\/top-6-nutrients-to-optimize-insulin-sensitivity\/","title":{"rendered":"Top 6 nutrients to optimize insulin sensitivity"},"content":{"rendered":"\n<p>Top 6 nutrients to optimize insulin sensitivity. For list of foods that are high in magnesium and insoluble fiber, see my free e-book health Secrets at peaceDiet.org. <a href=\"https:\/\/www.youtube.com\/hashtag\/drshintani\/shorts\">#drshintani<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/diabetes\/shorts\">#diabetes<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/reversediabetes\/shorts\">#reversediabetes<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/insulin\/shorts\">#insulin<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/insulinsensitivity\/shorts\">#insulinsensitivity<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/insulinresistance\/shorts\">#insulinresistance<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/vitamind\/shorts\">#VitaminD<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/magnesium\/shorts\">#magnesium<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/gutflora\/shorts\">#gutFlora<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/microbiome\/shorts\">#microbiome<\/a> #<a href=\"https:\/\/www.youtube.com\/hashtag\/microbiomehealth\/shorts\">#MicrobiomeHealth<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/reversetype2diabetes\/shorts\">#Reversetype2diabetes<\/a> <a href=\"https:\/\/www.youtube.com\/hashtag\/greenscreen\/shorts\">#greenscreen<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Top 6 nutrients to optimize insulin sensitivity\" width=\"650\" height=\"366\" src=\"https:\/\/www.youtube.com\/embed\/PeQeVHMkhSc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Top 6 nutrients to optimize insulin sensitivity. For list of foods that are high in magnesium and insoluble fiber, see my free e-book health Secrets at peaceDiet.org. #drshintani #diabetes #reversediabetes #insulin #insulinsensitivity #insulinresistance #VitaminD #magnesium #gutFlora #microbiome ##MicrobiomeHealth #Reversetype2diabetes #greenscreen<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts\/936"}],"collection":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/comments?post=936"}],"version-history":[{"count":1,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts\/936\/revisions"}],"predecessor-version":[{"id":937,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/posts\/936\/revisions\/937"}],"wp:attachment":[{"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/media?parent=936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/categories?post=936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drshintani.com\/wordpress\/wp-json\/wp\/v2\/tags?post=936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}