This remarkable nutrient fundamentally has powerful antioxidant and anti-inflammatory effects. There is research that shows that it also helps to improve insulin sensitivity, blood sugar control, and hemoglobin A1C levels. Its anti-inflammatory and anti acetylcholinesterase effects may help to protect memory and cognitive function and prevent Alzheimer’s disease. If that weren’t enough, research shows that it has great promise in slowing or blocking the growth of certain cancers, such as cancer of the breast, ovary, cervix, liver, pancreas, and leukemia. This super nutrient is “Kaempferol”. Some good sources of kaempferol are watercress, mustard greens, arugula, kale, blueberries, endives, watermelon, turnip greens, apricots, and elderberries. So consider eating more of these foods.
Here’s a little known super nutrient that has anti-diabetic anti-cancer anti-Alzheimer’s properties found in common foods. Free ebook at PeaceDiet.org. #drshintani #anticancer #antidiabetic. #antiAlzheimers. #Antiinflammatory. #Bloodsugarcontrol. #bettermemory #brainhealth #reversediabetes. #Controlbloodsugar. #kaempferol