A flavonoid found in common foods has been found to have potent anti-cancer properties in laboratory tests. In vitro, it’s been shown to slow the growth of cancer and appears to induce apoptosis or natural cancer cell death in several cancers. Some of the cancers studied include cancers of the prostate, cervix, lung, breast, colon, ovary and leukemia. It’s a flavonoid called quercetin, in vivo, studies have shown that quercetin has a cytotoxic effect on ovarian cancer cells indicating it should be studied for cancer treatment. Nine of the best dietary sources of “quercetin” include apple peels, onions, berries, grapes, broccoli kale, green tea, capers, and citrus fruit. So if you want to reduce your risk of cancer, consider adding these foods to your diet.
#anticancer#quercetin#cancerpreventionHere’s a surprise anti-cancer nutrient found in common foods and nine foods that have it. J Cell Biochem 2009 106(1) 73. #drshintani#anticancer. #anticancerdiet. #quercetin. #anticancerfoods. #cancerprevention. #greenscreen