Skip to content
  • About
  • Blog
  • Testimonials
  • Join Us
  • Freebies
  • Contact
  • Social Media
  • PeaceDiet
  • Books
  • Age Calculator
Dr.Shintani

Dr.Shintani

Terry

Does sugar cause cancer? The short answer is No

Posted on December 13, 2024January 15, 2025 By drshintani No Comments on Does sugar cause cancer? The short answer is No

Does sugar cause cancer? The short answer is No. But there are three ways in which processed sugar increases the risk of cancer. ##drshintani ##processedsugar ##sugarandcancer ##Insulin ##Highfiberdiet ##cancerprevention ##preventcancer ##fightcancer ##flightcancertogether ##Beatcancer

The short answer to this question is No. Sugar doesn’t cause cancer. However there are three ways processed sugar increases the risk of cancer. First Processed sugar tends to contribute to obesity, and obesity does increase the risk of cancer. No. 2, cancer cells require much more sugar to produce energy than normal cells because they are mostly anaerobic as a result of the Warburg effect. And third, processed sugar raises insulin levels, which can promote cancer growth. But don’t automatically go about replacing processed sugar with protein because protein also raises insulin levels, and high protein diets, especially animal protein, are also associated with a higher risk of cancer. So to reduce your risk of cancer, replace sugar with healthier high fiber unprocessed whole plant based foods which tend to be full of anti-cancer nutrients.

Uncategorized

Post navigation

Previous Post: 7 foods that boost energy and protect kidney, liver, and brain
Next Post: A relatively new supplement for brain health

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Dr. Shintani

Dr. Terry Shintani, MD, JD, MPH is a Board Certified Physician and Harvard-trained
nutritionist. His wellness program won a national award from the U.S. Secretary of
Health and Human Services and his peer-reviewed work is published in the American Journal of
Clinical Nutrition and several other scientific journals.  He also was featured in “Dateline NBC”,
CBS, “This Morning” CNN, Fox and  Newsweek  His Program is featured in the Encyclopedia
Britannica.  He has written 16 books including the Eat More Weigh Less(r) Diet, the Hawaii
Diet, the Carbohydrate revolution and the Peace Diet. Among his many community awards, He
was named a “Food Hero” by Eating Well Magazine, He was knighted by the Orthodox Order of
St. John, and formally designated a “Living Treasure” of Hawaii.

Read More

Search

  • Home
  • Blog
  • Join Us
  • PeaceDiet

Find Us

HAWAII HEALTH FOUNDATION

50 S.Beretania St. C-119B Honolulu, HI 96813

Email: mail@eHealthAndYou.com

Age Calculator

image

Copyright © 2026 Dr.Shintani.

Powered by PressBook WordPress theme