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Does sugar cause cancer? No, but there are three ways processed sugar increases the risk of cancer. #shintani #healthtips #drshintani #health #prevention #wellness #cancer. #anticancer. #natural #sugar. #protein. #highprotein

Does sugar cause cancer? No, sugar doesn’t cause cancer, but there are three ways processed sugar increases the risk of cancer. First, processed sugar increases the risk of obesity, which in turn increases the risk of cancer. Second, cancer cells are mostly anaerobic and require more sugar to produce energy than normal cells. Third, processed sugar raises insulin levels, which can promote cancer growth. But don’t go replacing processed sugar with protein because protein also raises insulin levels, and high protein diets, especially animal protein, are associated with higher risk of cancer. So, to reduce the risk of cancer, replace sugar with healthier, high-fiber, unprocessed, whole carbohydrate foods that are full of anti-cancer nutrients.

Supercharge 2 super-nutrients by 2000%. Curcumin is enhanced with piperine and broccoli as broccoli sprouts. #shintani #healthtips #drshintani #health #wellness. #prevention #preventivemedicine. #alternativemedicine #cancer #anticancer. #antiviral. #curcumin #sulforaphane #turmeric #superfood #VocêNasceuParaMudar

Here’s how to supercharge two anti-cancer, antiviral super nutrients by 2000%. Curcumin, known to have powerful anti-cancer, antiviral, and anti-inflammatory properties, is the active ingredient in turmeric. We now know that if taken with piperine, which is found in black pepper, its absorption is increased by 2000%. Another powerful anti-cancer, antiviral substance is sulforaphane found in broccoli and other cruciferous vegetables. You can supercharge this nutrient by eating it as broccoli sprouts, which has up to 10 to 100 times the concentration of sulforaphane. So, consider adding turmeric and pepper to your favorite foods such as stir-fries and stews, or add it to a salad dressing and use it over broccoli sprouts in a salad.

A simple, powerful yet non-toxic weapon to fight cancer. It is exercise. exercise will burn sugar and take nutrients away from cancer cells as well as lower insulin levels. #s#shintanih#healthtipsd#drshintanih#healthe#exercisec#cancera#anticancerpr#preventionin#insulin#in#insulinsensitivityst#starvecancerfi#fightcancer

Here’s a simple, powerful, yet non-toxic weapon to fight cancer. This intervention operates by enhancing insulin sensitivity, lowering blood sugar, and causing a release of myokines, which activate the immune system. It deprives cancer of sugar and nutrients while reducing insulin levels, which would otherwise promote cancer growth. This remarkable, yet simple, often overlooked factor is exercise, preferably outdoors. Unfortunately, many cancer patients neglect this approach due to depression or fatigue caused by treatments. Yet, it is exercise that can improve their mood and energy. And if it’s outdoors, sunlight elevates vitamin D levels, which is associated with less cancer. So, if you have cancer, exercise like an athlete.

5 of the best supplements for arthritis and chronic pain. Curcumin, Willowbark, boswelia, and omega-3 fats, and EGCG from green tea. #shintani #healthtips #drshintani #health #arthritis #inflannation #turmeric #curcumin #boswelia. #onega3 #greentea. #EGCG. #naturalhair #willowbark.

Get rid of the most common liver disease in America. lose weight and follow a low fat diet with low glycemic and low animal products. Go to PeaceDiet.org #sh#shintanie#healthtipsr#drshintanie#healtha#fattyliverNA#NAFLDno#nonalcoholicfattylivero#lowfatdietlo#lowgllycenicdieti#liverdiseaseli#liverhealthi#liverenzymeso#loseweighte#weightlossli#liverbiopsy

3 drugs that reverse aging in one week? Growth hormone, metformin AMPK activator. #shintani #healthtips #drshintani #health #medications #aging. #antiaging #longevity #rejuvenation #reverseaging #Harvard

Four ways blood pressure medications work and how they may become unnecessary. ##shintani##healthtips##drshintani##health##nutritiontips##inflammation##cholesterol##highbloodpressure ##hypertension ##medications

4 ways this ancient herb helps with blood pressure and heart disease. Hawthorn relaxes blood vessels, lowers cholesterol, and it’s anti-inflammatory and anti-oxidant.#shintani #healthtips #drshintani #health #nutritiontips #inflammation. #antiinflammatiry #antioxidant. #bloodpressure. #hypertension #heartdisease #Hawthorn #cholesterol #atherosclerosis

5 ways to improve acid refluv or “Heartburn”. Chew, vegetables, fiber, less fat., plant protein #shintani #healthtips #drshintani #health #nutritiontips #guthealth #acidreflux #heartburn. #fiber #plantprotein #prebiotics. #gutflora

No pumpkins, no time to carve a jack-o’-lantern? No problem. Just get a bunch of tangerines or Clementine oranges or the “cuties” brand that are bright orange and a marsh pen like a permanent marker and draw pumpkin faces on them. You can even take out the stem and stick a birthday candle in so you can have a real candle lit jack-o’-lantern. And you can eat the tangerines after so there’s no waste. Here are five of the benefits of eating them. They are high in vitamin C, beta, carotene, Lutein, add antioxidants. #drshintani #Halloween, #jack-o’-lantern, #mandarinoranges. #Tangerines. #Clementineoranges. #Pumpkincarving.