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Dr.Shintani

Dr.Shintani

Terry

Top 5 beverages for blood pressure

Posted on January 22, 2025July 26, 2025 By drshintani No Comments on Top 5 beverages for blood pressure

Top 5 beverages for blood pressure. www. www.PeaceDiet.org. ##drshintani ##shintani ##bloodpressurecontrol ##highbloodpressurecontrol ##hypertensioncontrol ##controlbloodpressure ##herbaltea ##hibiscustea ##pomegranatejuice

Here are five of the top beverages that can help you control blood pressure naturally. Number one, beet juice increases nitric oxide that relaxes blood vessels and lowers blood pressure. Number two, pomegranate juice lowers blood pressure by inhibiting Angiotensin which opens up blood vessels much like some prescription medications do. Number three, hibiscus tea also inhibits the Angiotensin system and also helps to release nitric oxide like beet juice. Number four ginger tea lowers blood pressure apparently by acting like a calcium channel blocker which is another class of blood pressure medications. And number five, green tea, black tea, oolong tea are all Camellia sinensis, which has a mild diuretic effect, and blood vessel relaxing effect which reduces blood pressure. For a list of 16 herbs to help with blood pressure control get my free ebook Health Secrets at peace.org and as with any supplements make sure you check with your doctor before using them.

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About Dr. Shintani

Dr. Terry Shintani, MD, JD, MPH is a Board Certified Physician and Harvard-trained
nutritionist. His wellness program won a national award from the U.S. Secretary of
Health and Human Services and his peer-reviewed work is published in the American Journal of
Clinical Nutrition and several other scientific journals.  He also was featured in “Dateline NBC”,
CBS, “This Morning” CNN, Fox and  Newsweek  His Program is featured in the Encyclopedia
Britannica.  He has written 16 books including the Eat More Weigh Less(r) Diet, the Hawaii
Diet, the Carbohydrate revolution and the Peace Diet. Among his many community awards, He
was named a “Food Hero” by Eating Well Magazine, He was knighted by the Orthodox Order of
St. John, and formally designated a “Living Treasure” of Hawaii.

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