Supercharge 2 super-nutrients by 2000%. Curcumin is enhanced with piperine and broccoli as broccoli sprouts. #shintani #healthtips #drshintani #health #wellness. #prevention #preventivemedicine. #alternativemedicine #cancer #anticancer. #antiviral. #curcumin #sulforaphane #turmeric #superfood #VocêNasceuParaMudar
Here’s how to supercharge two anti-cancer, antiviral super nutrients by 2000%. Curcumin, known to have powerful anti-cancer, antiviral, and anti-inflammatory properties, is the active ingredient in turmeric. We now know that if taken with piperine, which is found in black pepper, its absorption is increased by 2000%. Another powerful anti-cancer, antiviral substance is sulforaphane found in broccoli and other cruciferous vegetables. You can supercharge this nutrient by eating it as broccoli sprouts, which has up to 10 to 100 times the concentration of sulforaphane. So, consider adding turmeric and pepper to your favorite foods such as stir-fries and stews, or add it to a salad dressing and use it over broccoli sprouts in a salad.