No pumpkins, no time to carve a jack-o’-lantern? No problem. Just get a bunch of tangerines or Clementine oranges or the “cuties” brand that are bright orange and a marsh pen like a permanent marker and draw pumpkin faces on them. You can even take out the stem and stick a birthday candle in so you can have a real candle lit jack-o’-lantern. And you can eat the tangerines after so there’s no waste. Here are five of the benefits of eating them. They are high in vitamin C, beta, carotene, Lutein, add antioxidants. #drshintani #Halloween, #jack-o’-lantern, #mandarinoranges. #Tangerines. #Clementineoranges. #Pumpkincarving.
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5 superfoods that help reverse diabetes
5 superfood, help reverse diabetes by improving insulin sensitivity and blood sugar control. Number four and five are surprisingly sweet. Free e-book at peaceDiet.org.The full book the “Peace Diet” is at EatSlim.org. #drshintani. #shintani. #insulinsensitivity. #insulinresistance. #bloodsugarcontrol. #reversediabetes. #controlbloodsugar. #prediabetes. #prediabetesdietd.
The secret to 40% reduction in glycemic index of common carbs
The secret to 40% reduction in glycemic index of common carbs Www.PeaceDiet.org. For free ebook #drshintani #shintani #bloodsugar. #diabetes, #bloodsugarcontrol. #diabetes2 #reversediabetes. ##glycemicindex ##t2diabetes ##diabetesreversal ##pregnant
Little known supplements, to prevent dementia
Little known supplements, to prevent dementia. First, make sure that poor memory isn’t caused by alcohol, or medication, such as beta blockers, statins, painkillers, anxiety, medications, and other similar medications. Then make sure you’re not vitamin deficient. Then try these three. ##drshintani ##memoryloss ##dementia ##Alzheimers ##preventAlzheimers ##preventdementia ##brainfunction
These are the top six beverages to avoid for better blood sugar control
These are the top six beverages to avoid for better blood sugar control #6 #surprises everyone
3 little-known supplements to prevent dementia and Alzheimer’s disease
3 little-known supplements to prevent dementia and Alzheimer’s disease. First, make sure it isn’t caused by alcohol or prescription medication. Then make sure you’re not deficient vitamin D be complex B12 or vitamin E. Then try these three supplements.
Tasty super food that has delicious umami flavor that helps with weight loss and blood sugar control
Tasty super food that has delicious umami flavor that helps with weight loss and blood sugar control. It helps with insulin resistance and improves insulin sensitivity.
Don’t let these four common mistakes, sabotage your effort to control your blood pressure Free ebook
Don’t let these four common mistakes, sabotage your effort to control your blood pressure Free ebook is at. PeaceDiet.org. Full book at EatSlim.org. #drshintani #highbloodpressure #hypertension. #nitricoxide. #nitricoxideboost. #stresshormones. #controlbloodpressure. #bloodpressuretips#greenscreen
4 step hangover cure
4 step hangover cure. The symptoms of a hangover such as headache, nausea, and fatigue are result of alcohol is toxic byproduct called acetaldehyde. There are four steps to mitigate the symptoms. #drshintani #hangover. #hangovercure.#hangovertips #drinkingalcohol. #hangoverremedy. #alcoholism.
What antiaging super nutrient helps prevent memory loss and wrinkled skin that you’re probably never
What antiaging super nutrient helps prevent memory loss and wrinkled skin that you’re probably never heard of. Free ebook at peacediet.org. my full length book is at eastslim.org. #d#drshintani#i#insulinsensitivity #a#antiagingfoods#s#skinwrinkles #p#preventmemoryloss #p#preventAlzheimers #h#healthyskincarev#greenscreen