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Dr.Shintani

Dr.Shintani

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Author: drshintani

Make this food substitute and cut diabetes type 2 risk by 40%

Posted on April 14, 2026April 14, 2026 By drshintani No Comments on Make this food substitute and cut diabetes type 2 risk by 40%

Make this food substitute and cut diabetes type 2 risk by 40%. Eat nuts and legumes instead of red meat #type2diabetes. #shintani #drshintani #healingnaturally #reversediabetes. #preventdiabetes. #treenuts legumes. #beans. #redmeat #processedmeat diabetescure.

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Top five tips to prevent kidney failure and reverse kidney damage

Posted on April 12, 2026April 14, 2026 By drshintani No Comments on Top five tips to prevent kidney failure and reverse kidney damage

Top five tips to prevent kidney failure and reverse kidney damage ##shintani##drshintani##kidneyrescue ##healingnaturally ##kidneyhealing ##reversekidneydisease ##preventkidneydamage ##healingkidneys

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Top seven best of foods to fight arthritis and pain

Posted on April 11, 2026April 14, 2026 By drshintani No Comments on Top seven best of foods to fight arthritis and pain

Top seven best of foods to fight arthritis and pain. Cranberries, pumpkins, cinnamon, spice, omega-3, almonds, and walnuts. #shintani #drshintani #antiinflammatory #paincontrol #painrelief #painrelieftips #arthritis #arthritisrelief #arthritiscure #arthritispainrelief #turmeric

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Top five supplements for arthritis and pain control

Posted on April 10, 2026April 14, 2026 By drshintani No Comments on Top five supplements for arthritis and pain control

Top five supplements for arthritis and pain control. Turmeric, Boswellia, omega-3 oils, salicin, ginger. #shintani #drshintani #antiinflammatory #paincontrol #painrelief. #painrelieftips #arthritis. #arthritiscure #arthritisrelief #arthritispainrelief

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Surprisingly simple way to lower blood pressure and brain fog by increasing nitric oxide

Posted on April 9, 2026April 14, 2026 By drshintani No Comments on Surprisingly simple way to lower blood pressure and brain fog by increasing nitric oxide

Surprisingly simple way to lower blood pressure and brain fog by increasing nitric oxide. It’s by humming and nose breathing #shintani #drshintani #shintanimd #brainfunction #dementia #brainhealth #nitricoxide. #nosebreathing. #brainfog #braincirculation. #hypertension. #bloodpressure. #bloodpressurehack.

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Top 7 foods that help you grow new brain cells

Posted on April 8, 2026April 14, 2026 By drshintani No Comments on Top 7 foods that help you grow new brain cells

Top 7 foods that help you grow new brain cells. For a list of top 10 supplements for the brain. Get my free e-book at PeaceDiet.org. ##shintani##shintanimd##drshintani##brainfunction##dementia##Alzheimersdisease##forgetfulness##antioxidants##antiinflammatory##brainhealth##reversedementia ##reversealzheimers

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9 Ways to help control blood pressure by reducing hardening of the arteries or atherosclerosis

Posted on April 7, 2026April 14, 2026 By drshintani No Comments on 9 Ways to help control blood pressure by reducing hardening of the arteries or atherosclerosis

9 Ways to help control blood pressure by reducing hardening of the arteries or atherosclerosis. #shintani #drshintani #healthtips #bloodpressure #hypertension #exercise #homocysteine. #tyramine. #trimethylamineNoxide. #cholesterol. #ldlcholesterol #hdlcholesterol #inflammation #high-fiberdiet

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Got prediabetes? Cut your risk of diabetes by 76% with fenugreek

Posted on April 3, 2026April 3, 2026 By drshintani No Comments on Got prediabetes? Cut your risk of diabetes by 76% with fenugreek

Got prediabetes? Cut your risk of diabetes by 76% with fenugreek. Those who took fenugreek and lower blood sugar, and the LDL. #shintani #diabetes #prediabetes #herbal #healthtips #drshintani #health #natural #bloodsugar #prevention #fenugreek

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Which tea is best for energy and health

Posted on April 1, 2026April 1, 2026 By drshintani No Comments on Which tea is best for energy and health

Which tea is best for energy and health. Green tea , black tea, earl, grey tea, oolong, tea, or Matcha tea? ##shintani##drshintani##anticancer. ##antiinflammatory. ##energy##EGCG ##Caffeine ##energydrink

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4 high carb foods that help to prevent diabetes

Posted on March 29, 2026April 1, 2026 By drshintani No Comments on 4 high carb foods that help to prevent diabetes

4 high carb foods that help to prevent diabetes. The full length book the “PeaceDiet” is on amazon at. EatSlim.org. Citations: BMJ 2020 Jul 8;370:m2206. Doi: 10.1136/bmj.m2206. And. Am J Clin Nutr. 2023. Dec;118(6):1153. doi: 10.1016/j.ajcnut 2023.08.021. Epub 2023 Oct 19 #drshintani #reversediabetes #highcarbdiet. #Wholegrain. #Beansandlentils. #Lentils. #Ultraprocessedfood. #Processedredmeat. #Typetwodiabetes. #diabetestypetwo. #prediabetes. #Preventdiabetes.

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About Dr. Shintani

Formally Designated a “Living Treasure” in 2006, Dr Terry Shintani is one of the youngest individuals to receive this designation. He is a unique physician-nutritionist-community health advocate and medical school professor. He has served the underserved and Native Hawaiian communities throughout his career with hundreds of programs and activities.

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