10 foods that have an anti-cancer, anti-diabetic, anti-Alzheimer’s nutrient in them that you should know about. My free e-book is at.PeaceDiet.org. My full length book the “Peace Diet” Is on Amazon. At.EatSlim.org. ##drshintani ##anticancer ##antidiabetic ##apigenin ##antibloodpressure##reversediabetes ##bdnf ##antialzheimers ##insulinsensitivity
This remarkable nutrient is an antioxidant and anti-inflammatory and research suggests that it has anti cancer, anti-diabetic, antidepressant properties. Research also suggests that it can help control blood pressure, blood sugar and protect against Alzheimer’s disease. And if that weren’t enough, it appears to help raise testosterone levels as well. I’m talking about Apigenin, a remarkable substance you should know about. Apigenin helps to induce apoptosis or natural cancer cell death, it helps with blood pressure by relaxing blood vessels, and it helps with blood sugar control by increasing insulin sensitivity. It also helps brain function by increasing BDNF or Brain Derived Neurotrophic Factors, which also helps to prevent Alzheimer’s disease. Here are 10 foods that have this nutrient; Celery, Parsley, Chamomile tea, Oranges, Grapefruit, Onions, Oregano, Thyme, Cilantro, Peppermint, and many other foods. So to improve your overall health, consider eating more of these foods.