Beloved actress Shannen Doherty of Beverly Hills 90210 and Charmed died of breast cancer at age 53. It’s the most common cancer among women. No. 1 Strengthen your immune system by eating some mushrooms and eating whole grains, fruit and vegetables to have adequate selenium, vitamin C, E, and D. No. 2, stop promoting breast cancer growth with a high fat diet which increases estrogen levels. No. 3, stop feeding cancer with processed carbs, which raises insulin levels that promote cancer growth. No. 4, eat more fiber which slows blood sugar and reduces estrogen levels. No. 5, exercise is important because it boosts the immune system and pulls calories away from the cancer cells. No. 6 eat more foods such as berries, grapes, ginger, turmeric, kale, and other foods that limit the angiogenesis factor that supports the blood supply to cancer. No. 7, such as apples, garlic, onions, broccoli, and brussel sprouts that have compounds that help natural cancer cell death. No. 8, Have a support system to help you sustain your healthy anti-cancer ways.
#breastcancer#a#s8 ways to fight breast cancer. Breast cancer is the most common cancer in women. Introductory cancer lecture at PeaceDiet.org. #d#drshintani#s#shintani#b#breastcancer#a#anticancera#anticancerdietf#fightbreastcancer#a#anticancerfoods