Top 6 nutrients to optimize insulin sensitivity. For list of foods that are high in magnesium and insoluble fiber, see my free e-book health Secrets at peaceDiet.org. #drshintani #diabetes #reversediabetes #insulin #insulinsensitivity #insulinresistance #VitaminD #magnesium #gutFlora #microbiome ##MicrobiomeHealth #Reversetype2diabetes #greenscreen