7 Step fatty liver fix. Find a sum of this at www.PeaceDiet.org. #drshintani #fattyliver. #fattyliverdisease. #Hicaloriedensityfood. #liverdisease. #greenscreen
Here’s a sevenstep fatty liver fix. This is important because the most common liver disease in America is fatty liver with up to 30% of all of us getting it. You can find a sevenstep fix in my free ebook, “Health Secrets” at peaceDiet.org. I remember the first case I ever treated over 30 years ago. He was a college student who was told that because of his abnormal liver test, he needed a liver biopsy. Uh, and of course, he didn’t want that. So, I told him the key to fixing fatty liver is to first understand that all the blood flow from your gut goes first to the liver so that all the nutrients can be sorted and detoxified. The problem is that when people eat too many uh calorie dense foods without fiber in it, it overwhelms the liver and the liver converts its cells to fat cells to store what it can’t process. The seven steps involve limiting sugar, fat, processed carbs, meat, alcohol, doing exercise, and possibly detox and supplements. He followed my protocol and his liver enzymes returned to normal, and he never needed the biopsy. For more information on the seven steps, get a copy of my free ebook, “Health Secrets” at peaceDiet.org and watch my next video for supplements for the liver. I’m Dr. Shintani for your health.