Category: Uncategorized

Cancer cells rely on new blood vessels to bring nutrients to them in order to grow. Angiogenesis is a process by which new blood vessels form to feed new cells including cancer cells. One way to slow or stop the growth of cancer is to block blood vessel growth factors or their receptors. This will inhibit the growth of blood vessels that feed cancer.

Here are 7 foods that inhibit angiogenesis;

No. 1 – Green tea,

No. 2 – Berries,

No. 3 – Tomatoes,

No. 4 – Garlic,

No. 5 – Turmeric,

No. 6 – Purple or Red grapes,

No. 7 – Kale and other cruciferous vegetables like broccoli or cabbage. Of course this is not intended to substitute for other treatment as prescribed by your doctor.

#anticancer#fightcancer#cancerprevention7 of the best foods that help to prevent or manage cancer by reducing its blood circulation. Introductory lecture at PeaceDiet.org. #drshintani#shintani#anticancer#cancercontrol#anticancerfoods. #anticancerdiet. #cancerprevention#fightcancer. #fightcancerwithhope

Beloved actress Shannen Doherty of Beverly Hills 90210 and Charmed died of breast cancer at age 53. It’s the most common cancer among women. No. 1 Strengthen your immune system by eating some mushrooms and eating whole grains, fruit and vegetables to have adequate selenium, vitamin C, E, and D. No. 2, stop promoting breast cancer growth with a high fat diet which increases estrogen levels. No. 3, stop feeding cancer with processed carbs, which raises insulin levels that promote cancer growth. No. 4, eat more fiber which slows blood sugar and reduces estrogen levels. No. 5, exercise is important because it boosts the immune system and pulls calories away from the cancer cells. No. 6 eat more foods such as berries, grapes, ginger, turmeric, kale, and other foods that limit the angiogenesis factor that supports the blood supply to cancer. No. 7, such as apples, garlic, onions, broccoli, and brussel sprouts that have compounds that help natural cancer cell death. No. 8, Have a support system to help you sustain your healthy anti-cancer ways.

#breastcancer#a#s8 ways to fight breast cancer. Breast cancer is the most common cancer in women. Introductory cancer lecture at PeaceDiet.org. #d#drshintani#s#shintani#b#breastcancer#a#anticancera#anticancerdietf#fightbreastcancer#a#anticancerfoods

Number 1, Sage, as its name Sage suggests “wisdom”. This is an herb that’s long been used to enhance brain power and memory. In research it turns out that one of its effects is as a cholinesterase inhibitor, which enhances the neurotransmitter acetylcholine to boost brain energy and memory. Number 2, Rhodiola also helps by managing neurotransmitters such as noradrenaline, serotonin, and dopamine. Number 3, Ashwagandha helps to control cortisol levels and increase testosterone a little for resilience. Number 4, Holy basil or tulsi, which also helps to regulate cortisol levels to manage stress. And number 5, Siberian ginseng, also known as Eleuthero. As Eleutherosides that boost mental energy, apparently by increasing oxygen utilization.

5 top herbs for brain, energy and stress management. My free e-book is at www.peacediet.org. #drshintani#shintani#brainenergy. #Improvememory. #stressmanagement. #brainfog. #brainfogremedy. #mentalclarityandfocus#brainfocus #drshintani #shintani #brainenergy

Number 1, cinnamon, in one study reduced fasting blood sugar by 24%. Number 2, chromium, reduced fasting sugar in 23 different trials. Number 3, gymnema, seems to slow the absorption of sugar. Number 4, magnesium, also shown to reduce fasting blood sugar. Number 5, Alpha lipoic acid to help to control blood sugar and diabetic neuropathy. Number 6, fenugreek, reduced by 76% the conversion from pre-diabetes to full diabetes. Number 7, American Ginseng, also reduces blood sugar and Ha1c. Number 8, berberine, lowered blood sugar just as much as Metformin but also improved lipid profile while metformin did not.

Summary: 8 of the best supplements for blood sugar, and diabetes. Cinnamon, chromium, magnesium, Gymnema, alpha, lipoid acid, fenugreek, American ginseng, and Berberine.

#shintani #diabetes #drshintani #bloodsugarcontrol #bloodsugar #hemoglobina1c #Ha1c #supplements. #prediabetes. #bloodsugarcontrol

Number 1, Mushrooms, as they’re full of polysaccharides that slow blood sugar absorption and are great prebiotics. Number 2, Broccoli, it’s high in fiber and contains alpha lipoic acid known to help blood sugar control. Number 3, Berries, research shows that berry consumption is associated with less diabetes. Number 4, Oatmeal, research shows that its soluble fiber helps to control blood sugar and cholesterol. Number 5, Chia seeds, their high soluble fiber content helps reduce insulin resistance. Number 6, Konjac noodles, which has a glycemic number of 0. Number 7, Bittermelon that has polypeptide P that acts like insulin to help keep blood sugar in check.

7 top superfoods that help control blood sugar, and reverse diabetes. #type2diabetes. #reversingdiabetes #reversingtype2diabetes. #lowerbloodsugarnaturally #lowerbloodsugarlevels. #controlbloodsugar.#bittermelon #reversediabetes. #konjac #shintani #drshintani

You can cut the glycemic index of common carbs by as much as 50%. Here’s the secret to lowering the glycemic index of common carbs, and it helps you control blood sugar. It’s unbelievably simple, just heat it and cool it. For example when you cook rice, cool it in the fridge overnight and reheat it and its glycemic index drops from 78 down to 54. For bread, freezing it and then toasting it lowers its glycemic index by up to 39%. For potatoes, cooking, cooling, and reheating can reduce their glycemic index by 30-40%. For pasta, chilling and reheating can cut the glycemic index by up to 50%.

The secret to 40% reduction in glycemic index of common carbs www.PeaceDiet.org. For free eBook

#drshintani #shintani #bloodsugar. #diabetes, #bloodsugarcontrol. #diabetes2 #reversediabetes. ##glycemicindex ##t2diabetes ##diabetesreversal ##pregnant

What anti-diabetes, anti-inflammatory herb is no fun to fight cancer? Its Berberine which appears to have some effects against cancers of the breast, lung prostate stomach, liver, colorectal, ovarian, and cervix.

This natural compound is known to help control blood sugar, but in 2022, researchers found it useful against various cancers, such as breast, lung, prostate, gastric, liver, colorectal, ovarian, and cervical cancers. It shows potential in inhibiting cancer cell growth inducing apoptosis or natural cell death, suppressing metastasis and enhancing the effect of anticancer drugs. This remarkable supplement is Berberine, the typical dosage ranges from 500 to 1500 milligrams per day. And as with any herb, check with your doctor before using it.

##healthtips##shintani##drshintani##cancer##stomach##stomachcancer##breastcancer ##lungcancer##coloncancerawareness##prostatecancer

10 foods that shut down stomach cancer. #healthtips #shintani #healthtips. #drshintani #cancer #stomach. #nutritiontips #stomachcancer #preventioncancer #anticancer

Can this diet fight prostate cancer and PSA? (prostatic specific antigen) Free e-book at PeaceDiet.org

Prostate cancer is the second most common cancer in men. The National Cancer Institute points out that around 80% of men who reach 80 years old have prostate cancer cells, but most of them don’t actually become full blown prostate cancer. So how do we prevent prostate cancer cells from growing? One clue is in population studies that countries that consume less fat have less prostate cancer. In a prospective randomized intervention in men with prostate cancer, researchers found that men on a low fat diet composed of just 15% fat showed fatty acid changes associated with decreased prostate cancer growth. In another study, a low fat diet of 10% fat showed a 4% decrease in PSA, which is a marker for prostate cancer, while those on a higher fat control diet had a 6% increase. Of course dietary fat may not be the only factor. Weight loss is also associated with lower prostate cancer risk. For a low fat diet that helps induce weight loss, consider trying my 7 Day Eat More Weigh Less diet program.

#drshintani #prostatecancer #PSA. #prostatehealth. #fightcancer. #lowfatdiet. #prostatitis. #prostatichypertrophy #enlargedprostate. #cancercontrol. #anticancer. #anticancerdiet.#greenscreendoor

Here are the top 9 foods that fight pancreatic cancer.

Pancreatic cancer is the 3rd leading cause of cancer death in the US. It is also common in Western Europe, while it’s relatively rare in african, asian, and pacific nations. The one difference in pancreatic cancer mortality probably has a lot to do with the differences in the diet of these countries. So to test the effect of different foods on pancreatic cancer, researchers cultured pancreatic cancer cells in petri dishes and dripped extracts of various foods into the live cancer cell cultures to see their effect on cancer. Results were amazing, 3 food extracts almost completely stopped the growth of pancreatic cancer. These foods were garlic, Leeks, and brussel sprouts. The extracts of some 6 other foods reduced the growth of pancreatic cancer by over 90% including curly cabbage, green onions, yellow onions, kale, broccoli, and beetroot. To learn how to get a more complete list of foods to fight cancer and more info about dealing with cancer, see my summary lecture on 7 Ways to Fight Cancer.
#Greenscreen