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8 Super foods that turn on longevity genes – also called sirtuin activators. See 42 of these food on page 64 of my free e-book at PeaceDiet.org ##drshintani ##longevityfoods##longevity##antiaging##antiagingfoods##antiinflammatoryfoods##antiinflammatory ##shintani ##telomeres

Improve your memory and reduce your risk of brain decline, neuropathy, kidney disease, heart, disease, and diabetic retinopathy with this? #drshintani #diabetescomplications #reversediabetes. #diabetescontrol. #improvememory. #kidneydisease. #brainhealth. #diabeticneuropathy. #diabeticretinopathy #controldiabetes

What high protein food raises insulin more than oatmeal or pasta? For details, get my free e-book at www.PeaceDiet.org. #drshintani #bloodsugar #bloodsugarcontrol #insulincontrol. #metabolicsyndrome. #reversediabetes. #diabetescontrol #prediabetes. #prediabetesdiet #insulin #highproteindiet. #highfiberdiet. #highcarbdiet.

Cut sugar craving soon reduce risk of diabetes by 76% with this? It may even raise testosterone levels. #drshintani #bloodsugar #bloodsugarcontrol #diabetescontrol #diabetes. #prediabetes. #Insulinsensitivity #testosterone. #increasetestosterone. #sugarcravings. #fenugreek #greenscreen

8 surprising, super foods for blood sugar control. Free ebook at www.PeaceDiet.org #drshintani #bloodsugar. #bloodsugarcontrol. #diabetescontrol. #reversediabetes. #Insulinsensitivity. #insulinresistance. #Controlbloodsugar. #diabeticfoods #controldiabetes

Is this ancient Hawaiian tea better than green tea to fight, diabetes and cancer? #drshintani #heartdisease #anticancer #antidiabetes. #antihypertensive. #antiobesity. #antiinflammatory. #Mamakitea. #liverprotection. #reversediabetes.#greenscreen

Reduce your risk of cardiovascular death by 41% with this? Get my free e-book at PeaceDiet.org. #drshintani #heartdisease. #cardiovasculardisease. #preventheartdisease. #heartfailure. #heartfailurefighter. #CoenzymeQ10. #coq10 #ubiquinone. #congestiveheartfailure.

12 things you can do for better memory and prevention of Alzheimer’s disease. Free e-book at. PeaceDiet.org. #drshintani #bettermemory #alzheimersdisease. #dementia. #preventAlzheimers. #brainhealth. #healthybrain. #longevity. #longevitylifestyle. #longevitytips #greenscreen

Top 6 nutrients to optimize insulin sensitivity. For list of foods that are high in magnesium and insoluble fiber, see my free e-book health Secrets at peaceDiet.org. #drshintani #diabetes #reversediabetes #insulin #insulinsensitivity #insulinresistance #VitaminD #magnesium #gutFlora #microbiome ##MicrobiomeHealth #Reversetype2diabetes #greenscreen

Five science pack supplements to reduce your risk of catching the flu. #drshintani #Theflu. #Zinc. #quercetin #astragalus. #Allicin. #vitaminD. #Influenza. #H5N1. #birdFlu