Got prediabetes? Cut your risk of diabetes by 76% with fenugreek. Those who took fenugreek and lower blood sugar, and the LDL. #shintani #diabetes #prediabetes #herbal #healthtips #drshintani #health #natural #bloodsugar #prevention #fenugreek
Got pre-diabetes? Cut your chance of getting full-blown diabetes by 76% with this. This natural herb has been used for centuries in the Middle East, India, China, and Eastern Europe. In a randomized controlled study, people with pre-diabetes were given this herbal substance before meals in order to prevent full-blown diabetes. Over a period of 3 years, those who took the supplement had a lower fasting glucose and a 76% lower risk of getting diabetes compared to those who did not take the supplement. This remarkable herb is fenugreek. The dosage was 5 g twice a day before meals. [music] Of course, check with your doctor before taking any new supplement. So, to prevent diabetes, consider fenugreek.