Author: drshintani

7 simple steps to control diabetes, naturally. whole grains, whole fruit, high fiber, vegetables, beans, list, animal, protein, and fat. ##shintani##drshintani##prevention##diabetesprevention ##fiber##bloodsugar##highfiber##beans ##animalprotein ##wholefruits ##prediabetes

5 ways to relax blood vessels and help control blood pressure. Nitric oxide foods, magnesium, exercise, and less TMAO trimethylamine N-oxide foods. #s#shintanid#drshintanih#healthtipsb#bloodpressureh#hypertensionn#nitricoxidem#magnesium#e#exercisec#calciumchannelblocker#va#vasodilationbl#bloodpressurehighhi#highbloodpressurecurehi#highbloodpressurediet

12 of the best sources of akey nutrient to control blood pressure and blood sugar, magnesium. ##shintani##drshintani##healthtips##bloodpressure ##diabetes##diabetestype2 ##hypertension##magnesium ##antidiabetic ##antihypertensive ##prediabetes

Which is better; fresh or frozen? The answer may surprise you. Research shows that sometimes frozen might actually be better. For details go to. DrDTips.com. #drshintani #frozenproduce #freshproduce. #Naturalfood. #Plant-basedfood. #healthtips #conveniencefood. #Frozenfruit. #Vegetarian

Can this lengthen your life by 9.5 years? Research suggests that extra-virgin olive oil, or consuming very little oil as in Okinawa can help. ##shintani##healthtips##drshintani##health##prevention##natural##Okinawa ##wellness##extravirginoliveoils##longevity##antiaging##oliveoil##MediterraneanDiet

The 2 best sugar substitutes. Since aspartame in called a carcinogen by WHO. I like stevia or monk’s fruit as natural alternatives. ##shintani##healthtips##drshintani##health##prevention##wellness##natural ##stevia ##monksfruit##carcinogen##sweetener##sugarsubstitute##sugarsubstitutes##diabetes ##bloodsugar ##sugar

10 foods that shut down glioblastoma, which is associated with cell phone use that is affecting more and more of us. ##shintani##healthtips##drshintani##health##prevention##wellness##cancer##anticancer##natural##glioblastoma ##braincancer##garlic##broccoli ##cauliflower##cellphone ##anticancertips##anticancerfood

Does sugar cause cancer? No, but there are three ways processed sugar increases the risk of cancer. #shintani #healthtips #drshintani #health #prevention #wellness #cancer. #anticancer. #natural #sugar. #protein. #highprotein

Supercharge 2 super-nutrients by 2000%. Curcumin is enhanced with piperine and broccoli as broccoli sprouts. #shintani #healthtips #drshintani #health #wellness. #prevention #preventivemedicine. #alternativemedicine #cancer #anticancer. #antiviral. #curcumin #sulforaphane #turmeric #superfood #VocêNasceuParaMudar

A simple, powerful yet non-toxic weapon to fight cancer. It is exercise. exercise will burn sugar and take nutrients away from cancer cells as well as lower insulin levels. #s#shintanih#healthtipsd#drshintanih#healthe#exercisec#cancera#anticancerpr#preventionin#insulin#in#insulinsensitivityst#starvecancerfi#fightcancer