Author: drshintani

4 step hangover cure. The symptoms of a hangover such as headache, nausea, and fatigue are result of alcohol is toxic byproduct called acetaldehyde. There are four steps to mitigate the symptoms. #drshintani #hangover. #hangovercure.#hangovertips #drinkingalcohol. #hangoverremedy. #alcoholism.

What antiaging super nutrient helps prevent memory loss and wrinkled skin that you’re probably never heard of. Free ebook at peacediet.org. my full length book is at eastslim.org. #d#drshintani#i#insulinsensitivity #a#antiagingfoods#s#skinwrinkles #p#preventmemoryloss #p#preventAlzheimers #h#healthyskincarev#greenscreen

7 foods that boost energy and protect kidney, liver, and brain. The super nutrient is PQQ. ##drshintani ##boostenergy ##brainfog##kidneydamage ##liverdamage ##brainhealth ##mitochondria ##longCovid##NAFL ##Fattyliver

Here’s a super nutrient for insulin resistance, liver disease, Alzheimer’s, and possibly cancer. Free eBook is at PeaceDiet.org. #drshintani #bloodsugarcontrol #reversediabetes. #controlbloodsugar. #healthycarbs #highfiberfoods #alphalipoicacid. #neuropathy. #alzheimersprevention. #fattyliverdisease. #antioxidant. #antiinflammatory.#greenscreen

What is worse for diabetes type two then ultra processed food? This might surprise you. #drshintani #reversediabetes #insulinresistance #bloodsugarcontrol ##insulinresistance #insulinsensitivity #controldiabetes #redmeat #greenscreen #ultraprocessedfood. #diabetesrisk.

Research finds that red meat is associated with higher risk of diabetes. Here are the citation numbers. PMC2797984. PMC10739777. #d#drshintani #r#reversediabetesb#bloodsugarcontrolc#controldiabetes #p#prev

11 things you can do to keep your brain healthy. #drshintani #brainhealth ##Alzheimersprevention##preventdementia ##memoryloss ##cognitivefunction ##goodmemory##brainfunction ##ikigai

17 low glycemic plant-based foods, including one that has a glycemic number of zero. Free e-book at peaceDiet.org. my full length book the PeaceDiet Is available at Amazon at. EatSlim.org. ##drshintani ##reversediabetes ##Lowglycemicfoods ##bloodsugarcontrol ##diabetescontrol ##glycemicindex ##prediabetes ##reversetype2diabetes#greenscreen

Taking immediate action can minimize permanent brain damage. #drshintani #stroke. #strokeprevention. #Cva.

If any of these happen suddenly, a stroke may be happening and you should call 911 immediately.

1. Sudden one-sided weakness or numbness in face, arm or leg.
2. Sudden trouble speaking or understanding words.
3. Sudden trouble seeing.
4. Sudden loss of balance or coordination.
5. Sudden severe headache.

Immediate action can help minimize brain damage.

Extend life by 10% with this nutrient. Experimental mice lived 10% longer when given this bioflavonoid. Here’s what it is and eight foods that are high in this anti-aging, anti-cancer, neuroprotective super nutrient. A major cause of physical aging is the buildup of old cells that should be recycled in a process called autophagy. This makes way for newer, healthier, more youthful cells. This flavonoid called ficetin appears to induce autophagy, which is the natural clearing of these aging cells, leaving you with younger cells to live with. It has also been shown to protect telomeres, the endcaps of DNA, which helps to extend healthy life. Experimentally, mice given fiscetin live 10% longer than expected. In laboratory studies, it’s been found to inhibit cancer cell growth, protects brain cells, and protects kidneys from diabetic damage. Here are eight foods high in this super nutrient. Strawberries, apples, persimmons, onions, grapes, kiwi fruit, kales, and cucumbers. So to improve your health now, try these foods and get my free ebook, “Health Secrets” at peaceDiet.org. I’m Dr. Shintani for your health.

Extend life by 10% with this nutrient? Experimental mice lived 10% longer than expected when given this bioflavonoid. #drshintani #antiagingdiet. #telomeres. #anticancer ##anticancerdiet ##antialzheimers#l#longevityl#longevitytips#l#longevitylifestyle